Use Arrow Keys to NavigateView Gallery 75 Slides Advertisement - Continue Reading Below 1March 2016Getty ImagesWhat: Victoria Beckham Where: amfAR Hong Kong Gala 2016 Advertisement - Continue Reading Below 2February 2016Splash NewsWhere: out in New York City Advertisement - Continue Reading Below 3February 2016Splash NewsWhat: Victoria Beckham Where: a night out in New York Advertisement - Continue Reading Below 4February 2016Splash NewsWhere: out in New York City

喝的東西有無限制呢？寬鬆一點來說，只要是無糖、不冰的液體都可以；嚴格一點的話，當然是白開水最好，如果是含有咖啡因的茶或是咖啡，就不能算在一天所需的水量裡面。 白天的時候多喝一點，晚上就不要喝太多，小口小口喝就好，以免夜尿影響睡眠。另外，喝水不能豪飲，大概每半小時喝兩百毫升左右就夠了；如果喝太快，一小時喝超過一千毫升，就有可能引起低血鈉症，也就是俗稱的「水中毒」。 假使喝了水之後十分鐘就想尿尿、喝完水還是覺得口渴，或是在大量流失水分之後，建議要連同電解質一起補充，像是運動飲料或是鹽巴水，都是很好的選擇。 ncG1vNJzZmivp6x7qa3RqZyrq5KWx6Kt0WeaqKVfqcRwrsSarK2xX5m2psDAq7BmrJiav6K82GiebG1jaH10gZZob2asmaXAbrjOrJxmr5WetKnAjg%3D%3D

Ana de Armas has had quite the year. The Cuban actress, who has already enjoyed a successful career in the Spanish film industry, not only starred opposite Ryan Gosling in 2018 Hollywood Blade Runner 2049, but she's now secured a role in the new Bond film. After impressing fans and amassing over one million followers on Instagram, de Armas has also scored her first campaign. We sat down with with the star to discuss it, while touching on her achievements, how she's handling fame and what it's like working in a male-dominated world.

Angelina Jolie has refreshed her hair just in time for spring. The Hollywood star debuted noticeably lighter locks, as she left her Atelier Jolie flagship store in New York City. Her signature dark brown tresses had been replaced with wispy blonde shoulder-length layers, styled as a loose blowout with a slight honeyed undertone. While Jolie is possibly one of the most famous brunettes in Hollywood, she has slowly been taking the blonder route for quite some time now, as we've seen with her street-style sightings in early January and late December.

Anna Weyant has had quite a year. Last spring two of the 27-year-old artist’s melodramatic female portraits, which have led to her well-earned reputation as the “millennial Botticelli,” set the art world abuzz when their prices soared past $1 million at Christie’s and Sotheby’s after being sold for thousands, if not hundreds, just years before. Adding to the hype, her move to Gagosian in May made her the mega-gallery’s youngest talent—but the Calgary-born artist isn’t letting her whirlwind ascension get to her head.